Vitamin D3 from AMS supplies recommended daily value of the sunshine vitamin, crucial for overall health and wel-lbeing. This micro-nutrient contributes in a variety of processes, but it's not widely present in food. To evade deficiency, dietary supplements pose as a perfect solution. Regular intake of Vitamin D3 protects bone and joint health by improving the absorption of calcium. The vitamin prevents osteoporosis, falls, and fractures in the elderly population. Besides bone and joint health, Vitamin D3 fortifies the immune system and declines the risk of viral infections and diseases, lessens the risk of diabetes, and much more.